Volume 2 explores more routines used in Lop Sau and Chi Sau (sticking hands). These are building blocks that not only enable more advanced techniques later on, but are immediately applicable in certain fighting drills, as demonstrated within the video.

• Lop Sau

- Use with Tan Sau and Pak Sau

- 2nd Level Lop Sau, Using Elbows

- Counter Elbow Lop Sau in 2 Ways

• Chi Sau

- Running Hands

- To Pinch

- Kwun Sau when pulled

- Against Strong Pushing with Tan Sau, Fok Sau, Two hand

- Using the Elbow

- Two Hand Outside

- Two Hand Inside

• Fighting Drills

- The Chase - with One Step and 1 or 3 or 5 Punches

- Fighting Stands with Setups

- Hooks and Chase

- Pak Sau from a Distance and Close

- Pak Sau Low

- Pak Sau with Po Pai Cheung

- Two Punches - Gaun Sau Lap Sau bothsides

- Two Punches - Gaun Sau Pak Sau bothsides

- Kwun Sau, Tan Sau against Roundhouse Kick

- Gum Sau, Gaun Sau against side Kick

- Speed Punch exercise

- Supporting exercises

Video Length: ~68 minutes

2 - 2nd Level Chi Sau, Lop Sau Fighting Drills

SKU: VOL2
$50.00Price
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